So.... the question I have is, what is the Keto diet and is it worth investing in? I’ve been through the paleo phase, the fuck it phase and then back to the ok what’s next phase. The truth is, everyone wants to be healthy and so do I. But is this the diet for me? If you know me, I’m actually not much of a diet/weigh yourself kind of girl anyway. But I’ll get into them every once and a while because there is so much damn hype that I have major FOMO. My FOMO is getting the best of me, so I decided to check it out.
Articles are flooding social media with thousands of likes and controversial comments on the topic of Stay at Home Mom Depression. Today.com and a few others were a huge help in bringing this term to the surface.
“How can a stay at home mom complain?”
“She has it all, I wish I had that”
“What do you do all day anyway?”
Does anyone else remember their parents telling them “Go play outside and come back when it gets dark”?! I remember playing outside with all the neighborhood kids and only coming back for food and water until it was dark. Yes… I know..>>
Do those words sound familiar? I was admittedly the first time mom who would tell myself this message repeatedly, yet I would never follow through. When it got to the point where I felt like I couldn’t recognize myself anymore both inside and out, I decided>>>
Creating and Maintaining a healthy lifestyle is not always easy as a parent and role model. Our busy lives mixed with the ability to understand how to actually do this can be overwhelming. We understand where you are coming from. Mommy-do created 6 >>>