Simple ways to increase happiness and DO YOU!

March 18, 2019

What is sucking your time and energy? Wasteful items making zero strides in achieving what you truly want to do in your day? What is taking away your healthy positive energy and healthy lifestyle?

WHY GIRLFRIEND WEEKENDS AWAY ARE A MUST

March 08, 2019

I feel pretty lucky because I have those friends that go waaaay back. I’m talking back when we barely knew what eye cream was or were having our first kisses…and guess what… the beauty of knowing someone for so long is, I can say or do just about anything and we both know they are stuck with me for life… Bahahaha. Of course, the same goes for them. (*Wink emoji*) <<< Read More >>>

KETO DIET MEAL PLANNING FOR MOMS

February 11, 2019

WHAT THE HECK IS THE KETO DIET ANYWAY?

So.... the question I have is, what is the Keto diet and is it worth investing in? I’ve been through the paleo phase, the fuck it phase and then back to the ok what’s next phase. The truth is, everyone wants to be healthy and so do I. But is this the diet for me? If you know me, I’m actually not much of a diet/weigh yourself kind of girl anyway. But I’ll get into them every once and a while because there is so much damn hype that I have major FOMO. My FOMO is getting the best of me, so I decided to check it out.

"Stay at Home Mom Depression"-everyone is talking about it!

January 14, 2019

What is Stay at Home Mom Depression?

Articles are flooding social media with thousands of likes and controversial comments on the topic of Stay at Home Mom Depression. Today.com and a few others were a huge help in bringing this term to the surface.

“How can a stay at home mom complain?”

“She has it all, I wish I had that”

“What do you do all day anyway?”

5 Reasons you will want to get outside with your kids NOW!

December 11, 2018

“Go play outside and come back when it gets dark”?!

Does anyone else remember their parents telling them “Go play outside and come back when it gets dark”?! I remember playing outside with all the neighborhood kids and only coming back for food and water until it was dark. Yes… I know..>>

5 Self-Care Tips for Busy Moms on the Go

December 03, 2018

“I am taking care of myself today!”

Do those words sound familiar? I was admittedly the first time mom who would tell myself this message repeatedly, yet I would never follow through. When it got to the point where I felt like I couldn’t recognize myself anymore both inside and out, I decided>>>

Live happy and healthy with these 6 tips

November 26, 2018

Healthy tips for the entire family

Creating and Maintaining a healthy lifestyle is not always easy as a parent and role model. Our busy lives mixed with the ability to understand how to actually do this can be overwhelming. We understand where you are coming from. Mommy-do created 6 >>>

Is Zen even possible during the holidays?

November 21, 2018

5 tips to a happy & healthy holiday

The truth is.. everyone wants to know how they can survive the holiday season happy. We have some great tips to help you achieve zen and happiness. In the end the choice is yours >>>>