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KETO DIET MEAL PLANNING FOR MOMS
KETO DIET MEAL PLANNING FOR MOMS

February 11, 2019

WHAT THE HECK IS THE KETO DIET ANYWAY?

So.... the question I have is, what is the Keto diet and is it worth investing in? I’ve been through the paleo phase, the fuck it phase and then back to the ok what’s next phase. The truth is, everyone wants to be healthy and so do I. But is this the diet for me? If you know me, I’m actually not much of a diet/weigh yourself kind of girl anyway. But I’ll get into them every once and a while because there is so much damn hype that I have major FOMO. My FOMO is getting the best of me, so I decided to check it out.

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"Stay at Home Mom Depression"-everyone is talking about it!
"Stay at Home Mom Depression"-everyone is talking about it!

January 14, 2019

What is Stay at Home Mom Depression?

Articles are flooding social media with thousands of likes and controversial comments on the topic of Stay at Home Mom Depression. Today.com and a few others were a huge help in bringing this term to the surface.  

“How can a stay at home mom complain?”

“She has it all, I wish I had that”

“What do you do all day anyway?”

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5 Reasons you will want to get outside with your kids NOW!
5 Reasons you will want to get outside with your kids NOW!

December 11, 2018

“Go play outside and come back when it gets dark”?! 

Does anyone else remember their parents telling them “Go play outside and come back when it gets dark”?! I remember playing outside with all the neighborhood kids and only coming back for food and water until it was dark. Yes… I know..>>

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5 Self-Care Tips for Busy Moms on the Go
5 Self-Care Tips for Busy Moms on the Go

December 03, 2018

“I am taking care of myself today!”

Do those words sound familiar? I was admittedly the first time mom who would tell myself this message repeatedly, yet I would never follow through. When it got to the point where I felt like I couldn’t recognize myself anymore both inside and out, I decided>>>

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